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ການປູກໝາກຫຸ່ງ
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ການປູກໝາກນັດ
How-To Guides
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ການປູກໝາກເຜັດ
How-To Guides
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ການປູກໝາກອຶ
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ການປູກໝາກເລັ່ນ
Lao Kitchen
https://www.corriecooks.com/instant-pot-soy-milk/

Soy milk
How-To Guides
http://www.skyscraperseeds.com/product/948/%E0%B8%96%E0%B8%B1%E0%B9%88%E0%B8%A7%E0%B8%9D%E0%B8%B1%E0%B8%81%E0%B8%A2%E0%B8%B2%E0%B8%A7-yard-long-bean-1-1-2-%E0%B9%80%E0%B8%A1%E0%B8%95%E0%B8%A3-2?pid=951

ການປູກໝາກຖົ່ວ
How-To Guides
http://www.maribehlla.com/wp-content/uploads/2013/08/IMG_0775.jpg

ການປູກຂ່າ ແລະ ຂີງ
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