ເຫັດບີ້ / Split Gill Mushroom

This mushroom about 100 grams have protein 17.0 grams, 0.5 grams of fat, 90 milligrams of calcium, 280 milligrams of Iron and 640 milliliters of phosphorus (Mongkontanawat, 2557). Due to a high nutrition found in the mushrooms, mushrooms have become an ingredient in many Thai and Asian cuisines for long time ago.  As shown in many previous studies, Hed Bee (Spilt gill) which is a typical local mushroom also comprises of high nutritional and high bioactive compounds such as β−glucan. Schizophyllan, a β−glucan, was exhibited as a medicinal compound for anti−tumor, anti−cancer, anti−microbial, anti−viral and anti−oxidant properties.